When they have a child many parents change their routines and habits, but having a baby and enjoying a day on the beach in the summer should not be incompatible. What’s more, taking this advice into account having our baby on the beach with us will make the day even more special.
At what age should babies go to the beach?
Experts recommend not exposing babies to the sun before they are six months old, as their skin is still very sensitive. From this age on they can start enjoying the beach and water with no worries. To avoid possible colds or skin rash it is a good idea to put a clean swimming costume or trunks on when they come out of the water and to keep babies dry at all times.
Should I use suntan lotion?
If your baby is still very little, it is not such a good idea to use suntan lotion. It might cause a rash or an allergic reaction. We should protect them with clothes, hats, parasols, handkerchiefs and anything other kind of barrier that will stop ultraviolet radiation from harming their delicate skin.
If we use suntan lotion we should put it on half an hour before going to the beach and put more on after each time they go in the sea or every 2 or 3 hours at most. We should, of course, use a very high protection factor and not forget to put it on all the sensitive areas, such as their ears, neck, nose and the soles of their feet.
What time should we not go to the beach with our baby?
As a general rule, we should avoid going between 11:00 and 16:00 and keep babies in the shade for as long as possible. We should also be careful with the temperature, as babies can have heat strokes before we even realize. To stop this from happening, if it is very hot we should keep them cool with plenty of water.
What is the best kind of clothes to wear to the beach?
A baby’s skin is very delicate, and so they should wear fresh clothes, made of light fabric and light colours that do not absorb heat. Even better if the garments are loose-fitting and breathable. We can also use a hat or cap to protect their face and eyes from the sunrays. Parasols are another perfect complement for spending a day on the beach.
What should we take in our baby bag?
A practical and comfortable bag will be your best friend for taking essential items for your day on the beach with your baby. In addition to suntan lotion and clean clothes so that your baby is always dry, we shouldn’t forget a bottle of water so that he doesn’t get dehydrated. And a few toys so that he has a fun afternoon, and off we go!
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